Microwave Vegetable Steamer. For me this is indispensible. We buy a lot of frozen vegetables because way up here they are either not available or after being on a truck for a week and a half to get here they just aren’t really all that fresh anyway. I put the frozen veggies in and [...]
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This post is in response to a question from Louise who asked “Why does eating more help?” My answer is that it is not necessarily more that helps but more often, and with a few caveats…never too much and never too little. 1 comment to Never too much, never too little
The impossible I do immediately, miracles take a little longer. I define impossible as the ability to keep a food log or journal of what I eat every day. The effort lasts for about 1.25 nanoseconds and then vanishes into the Bermuda Triangle of Good Intentions. Oh well. Yesterday I found a Dr. Oz link that told [...] 2 comments to The impossible I do immediately
Salad, I love salad. Mostly I love salad dressing. Now that is a problem. Most of us do not eat the salad because of the beautiful greenery, we eat if for the yummy creamy whitery on top. Bleu Cheese, Creamy Parmesan, and let’s not forget my personal favorite Newman’s Own Creamy Caesar. At nearly 200 [...] 7 comments to Going green, or how I eat more salad.
About 10 days ago after I started watching what I was eating more I decided to find out exactly how many calories were in the bowl of cottage cheese and cantaloupe that I like to eat in the morning. I loaded up a bowl with a typical serving and weighed it out. I was shocked! [...] |
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I am so glad that I came to this web site. Interesting article. That’s a good info. Thanks a ton for sharing your knowledge! I have checked over a few of your other articles and found some great information too. Cynthia
It might be good for people that are looking for substitutes to cut calories and also don’t have the time or inclination to cook a regular meal because everyone is different in reacting with each kind of situation.
the best kitchen tool is the food processor
you can cut down on your preparation time
AND my most favorite is the DISHWASHER
my favorite kitchen tools are the food processor which cuts down on prep time
and of course the DISHWASHER